Miranda, Matteo and Hannah are simply the best. After having two kids my core, strength and overall fitness level was poor. I wanted to get back into a healthier lifestyle, feel stronger and feel better when I look in the mirror. I knew I needed help to guide me to work efficiently, keep me motivated and most importantly get into shape in a safe way. Signing up to Fitness Republik was the best decision - it completely changed my relationship to exercise. No workout is ever the same, which makes it interesting. The team really takes time to get to know you and their attention to detail and form is second to none. Each session is tailored to your needs rather than a set routine. I don’t just feel physically but also mentally stronger. I sleep better and my energy levels have improved drastically. It’s and incredibly inclusive place with a great community feel. I genuinely look forward to each session and meeting people here. The amazing Italian coffee is an added bonus - especially for those early morning sessions! Thanks so much Miranda, Matteo and Hannah for creating this amazing space.
I’ve been going to Fitness Republik for a few months now. I was having back pain and had low confidence with exercise but in just a few months I am growing my confidence with the help of Miranda, Matteo and Hannah. My back pain is more manageable and I’m sure will continue to improve over more time. Every session is completely different so it never feels repetitive or boring. The overall vibe of the place is very friendly and comfortable, so in that sense it’s completely different from other fitness places I’ve been to before.
My fiance and I started working out with Miranda and Matteo just before Christmas to make us feel and look the best we can for our wedding. We are loving it! Neither of us had trained with a PT before and so didn’t know what to expect, but with their guidance across exercise and nutrition, we are seeing real results! The studio has everything you could need, and no two PT sessions are ever the same, so each time it’s fresh and interesting. Miranda and Matteo have also taken the time to really get to know us. They are so kind and really know the best way to motivate and inspire us! We are so grateful for all their hard work with us. If you are considering a PT do not hesitate to book with Fitness Republik!
Three months ago, at the age of 69, I was told by my doctor that I had progressed from being pre-diabetic to being diabetic and that I would need daily medication for this condition. I have never liked doing exercise or going to a gym but I knew drastic changes to my lifestyle were needed if I wanted to halt my decline into diabetes. I had been doing long walks before breakfast for a couple of years since my retirement started, but clearly this was not sufficient. I knew Mateo was a skilled masseur and fitness trainer, he told me about the Fitness Republik gym, in Streatham, he had opened with a business partner Miranda and he invited me to visit it. I was very impressed by all the exercise machines and that it was not open-plan but a number of interconnecting rooms for different exercises. I started taking a weekly, one hour personal training session with Mateo and it really has changed my life. Mateo is a great personal trainer, he supported and encouraged me to change my attitude towards exercise and after a couple of months I even started to enjoy the sessions with him. I continued with my daily walks and I did the exercise routines Mateo taught me on my own at home almost every day. I lost around 4 kilograms in weight and last week I had blood tests following which my doctor told me that there was a significant improvement in my haemoglobin A1C test results and that my diabetes was in remission. I feel much fitter, stronger, happier and everyone I meet tells me I am looking younger and heathier. I intend to continue with my new regime and lose even more weight and become even fitter and stronger with Mateo’s help. I highly recommend personal training sessions with Mateo at the Fitness Republik gym if you need help getting fit, losing weight and beating diabetes. Mateo, thanks for your help and support I really appreciate it!
I’ve never felt better physically or mentally. My previous fitness journey had involved a bit of trial and error to find out what works or me in terms of classes/ food/ exercise/ daily steps, and the last year and a half since I have trained at Fitness Republik I’ve settled into a regime and for the first time ever have enjoyed working out. Miranda, Matteo and Hannah are so friendly and supportive and I feel really proud of how far I have come. I also love our little chats and the community feel at the gym. I really appreciate the support that they have given me to reach my goals and I couldn’t recommend them enough!
